Client Results

“I probably shouldn’t say this... but we laugh more than we lift sometimes. Ger’s a coach and a therapist all in one.”

Keith

In-person client

“Ger made exercise fun again. I used to hate the gym—now I feel strong and confident walking in on my own.”

Aoife

Online Client

“He doesn’t just help you get stronger. He helps you believe in yourself again.”

Ashling

In-Person Client

“Stronger glutes = faster running = happier me. My biggest win? Building the strength in my glutes so I can run faster, longer. It’s a work in progress, but the weight training has made all the difference.”

Lorraine

In-person client

“I feel mentally and physically better every week. Ger keeps the workouts varied, fun and challenging. I feel better after every session, and sleep like a log now too.”

Maurice

In-person client

“It’s like having a delusional hype goblin in your corner. Ger believes in you before you believe in yourself. That energy? It’s contagious. I started doubting everything. Now I walk taller, think clearer, and feel like a new person.”